The World of Benefits and how they are being delivered is changing dramatically.  Get the Latest benefit news at Benefitnews.com
	Check out the Work and Family Life Page (Good sites for kids).
	Check out mPowerCafe.com a community resource for 401-k participants.
	Check out the 401-k Help Center, a very good site with lots of information about your benefits.
	Also check out the Department of Labor's Pension and Welfare  Benefits Administration PWBA for useful information.
	Check out HopeHealth.com -- America's #1 Work Site Health Promotion Provider

A number of new online providers are providing an array of coverage.   Here's a sampling of providers, coverage and information.

Cigna Insurance	Health and Dental coverage provided by Cigna Insurance Company - company homepage. Provider Directory Health Plan Information Forms
Vanguard Insurance	Vanguard Insurance Company's retirement and 401K plan services Your Account Forms, Kits and Brochures Interactive Planning and Advice
Aetna Health Care	New and Improved DocFind® – easier to use, updated 3 times per week, more information about participating providers, and more! Doctors Dentists Hospitals Other Participating Providers Pharmacy
Blue Cares	About the BlueCard Program Find Your Local Blue Plan Get to Know Blue Cross and Shield Blue Plan Features Federal Employee Program
Kaiser Permanente	Kaiser Permanente is America's largest not-for-profit health maintenance organization, serving 8.3 million members in 11 states and the District of Columbia. An integrated health delivery system, Kaiser Permanente organizes and provides or coordinates members' care, including preventive care such as well-baby and prenatal care, immunizations, and screening diagnostics; hospital and medical services; and pharmacy services.
HMO and PPO Information	Prudential Health Care Look Up HMO & PPO Database & Directory
COBRA	Health Benefits Under the Consolidated Omnibus Budget Reconciliation Act (COBRA)
ERISA	Use of Electronic Communication and Recordkeeping for ERISA Plans ERISA Regulations The ERISA Industrial Committee Legal Analysis: Are Cash Balance Plans Inherently Unlawful Under the Age Discrimination in Employment Act?  ERIC Analysis of the Liability Provision in H.R.2723/H.R.2990 and Its Impact on Employers  Understanding Cash Balance Plans  ERIC's Pension Proposals to the 106th Congress
Income Protection Plans	Online provider of income protection plans for employees
Disability Coverage	Disability related insurance coverage on line (accidents, illness, etc.)  provided by UNUM
Gates McDonald	Since 1929, we have been a leader in risk and employee benefit cost management.  Our commitment is to provide each of our customers with quality, innovative programs in risk management, employee benefits, managed health care, state fund workers' compensation and unemployment compensation services.  Our approach is to deliver the results needed to achieve our customers corporate objectives.  This is Shared Vision, a progressive approach to risk and employee benefit cost management.
Dental Online	American Dental Association's online dental benefit plans for smart  companies - direct reimbursement strategies.
Key Benefits Associations	American Academy of Actuaries (AAA) American Association of Health Plans (AAHP) American Bar Association (ABA) American Society of Pension Actuaries (ASPA) The Conference of Consulting Actuaries (CCA) Edison Electric Institute (EEI) Health Insurance Associations of America (HIAA) National Association for Variable Annuities (NAVA) National Association of Manufacturers (NAM) National Managed Health Care Congress (NMHCC) Society of Actuaries (SOA) Washington Business Group on Health (WBGH)
State and Federal Agencies	State Government: State & Local Pension Exchange Federal Government: Bureau of Labor Statistics Department of Labor General Accounting Office Health Care Financing Administration Internal Revenue Service Medicare Pension Benefit Guaranty Corp. (PBGC) Pension and Welfare Benefits Administration (PWBA) Social Security Thomas Legislative Information on the Internet US Code Center for Health Policy Consulting
401K Investment Advice Online	Online support and 401K internet advice for employees
Strong 401K	Online support and 401K internet advice for employees
Consumers Guide	A consumer's guide to insurance including complaints and lawsuits -- auto, business, health, home, life and ratings by Insure.
Benefit Calculator	Calculators for stocks, mutual funds, savings funds, Roth IRAs, budgeting, credit cards, credit lines, homes, insurance, auto, etc.
e-Perks	Online provider of employee perks and discounts at work provided by Perksbusiness
Perks at Work	Online resource for providing additional perks at work, discounts, etc.
Employee Recognition	Online provider (Benett Brothers) of employee recognition and award programs (Bennett Bros)
Employee Recognition	Online provider (Rewards Plus) of recognition and reward programs for employees. Jostens Company recognition gifts. Incentivemarketing.org Recognition.org Giftpoint.com Kudoz.com
Self Service Discount Programs	YouDecide.Com.  Self service discount programs (insurance and health coverage) for employees
Savings and Discount Programs	Self service sources for employee savings and discount programs
Benefits Link	BenefitsLinkTM is a free online publication about all kinds of employer-sponsored benefit plans in the United States, most of which are regulated by federal law ("ERISA"). BenefitsLink serves employers of all sizes, employees who participate in benefit plans, and the many companies and persons who provide services and products for employee benefit plans.
ERISA Attorneys	ERISA Attorneys
Health-mart.net	Information on Health Care HMO's etc.
Planet rx.com	PlanetRx is a full-service online pharmacy devoted to all your health, beauty, and wellness needs.   At PlanetRx, you can fill or refill all your medical prescriptions from the convenience and privacy of home. PlanetRx also offers a full selection of over-the-counter medicines, vitamins, herbs, dietary supplements, medical supplies, and personal care and beauty products. More than just a shopping site, PlanetRx is the place to get answers to your healthcare questions. We offer a friendly and personalized experience. You'll find reliable, unbiased health information throughout our site -- it's integrated with the products, so you can shop and learn at the same time. And our pharmacists are available to answer your questions, online or by phone, 24 hours a day.
Ebenx.com	eBenX online provides a business-to-business extranet supporting communications, transactions and information management between employers, their advisors, health plans, and other benefit service and product suppliers.
Delta Dental	Delta Dental is a national organization made up of local, not-for-profit Delta Dental Plans that provide groups with dental benefits coverage.  We were founded in 1954, and today, we are the largest, most experienced dental benefits carrier in the nation. We provide dental coverage to nearly one of every four Americans with dental insurance.
Closing theGap	Visit Closing-the-Gap.com, a site that examines the latest in the field of multi-ethnic healthcare